Select Page

Christel Bringia, Sophrologist in Saint-Raphaël and Roquebrune-sur-Argens

Regain your inner balance !

As a Sophrologist in Saint-Raphaël and Roquebrune-sur-Argens, I’ve helped hundreds of people regain control of their lives.

Christel Bringia

06 06 77 90 51

2 sophrology practices

Pôle Santé Médicis
72 place Maréchal Gallieni
83700 Saint-Raphaël

3 rue des Douanes
83520 Roquebrune-sur-Argens

Séance individuelle au Cabinet de Christel Bringia, Sophrologue à Saint-Raphaël et à Roquebrune-sur-Argens
Séance en groupe au Cabinet de Christel Bringia, Sophrologue à Saint-Raphaël et à Roquebrune-sur-Argens

Christel Bringia, Sophrologist in Saint-Raphaël and Roquebrune-sur-Argens

As a Sophrologist, I welcome you to my practices at the Pôle Santé Médicis in Saint-Raphaël and Roquebrune-sur-Argens. I also offer home and video consultations for greater convenience. With a wide range of experience, I offer sophrology sessions tailored to both adults and children, on an individual basis or in small groups. I invite you to discover my gentle and effective method for managing stress and emotions.

Specialised in Sophrology for companies

Sophrology in the workplace is offered in the form of group sessions for employees with specific objectives, such as improving concentration, managing stress, developing creativity, mental preparation or managing emotions in day-to-day interactions and tasks.

Sophrology is beneficial at all levels of management. It is also useful in individual sessions for managers who are under pressure, who need to adapt to change, who need to take a step back when making a decision or who wish to speak in public.

I can offer you practical solutions to improve the quality of life at work and prevent burnout, thanks to two training courses :

  • Stress Management
  • Public Speaking

Specialised in palliative care

The main indications for sophrology sessions in palliative care are anxiety and pain. The aim of sophrology sessions is to encourage people to relax mentally and physically, so that they can live as fully as possible in the time they have left to live.

I’m part of the Var Est Accompanying Care Department (ReVESA) at the Centre Hospitalier Dracénie in Draguignan, which aims to facilitate access to accompanying care and support for patients, their families and loved ones.

My Sophrologist services in Saint-Raphaël and Roquebrune-sur-Argens

Sophrology

Stress Management

Speaking

Palliative Care

Philosophy workshop

Tao game

Pôle Santé Médicis à Saint-Raphaël

Médicis Health Centre in Saint-Raphaël

The Pôle Santé Médicis, where I work as a certified Sophrologist, stands out for its exceptional multidisciplinary team. This health centre brings together dedicated professionals, including an ENT doctor specialising in hearing and vertigo, a dietician-nutritionist and a hearing aid acoustician.
Dr Catherine Chevillard, ORL, Pôle Santé Médicis à Saint-Raphaël

Dr Catherine Chevillard

ENT

Christel Bringia, Sophrologue à Saint-Raphaël et à Roquebrune-sur-Argens

Christel Bringia

Sophrologist

Noémie Godano, Diététicienne Nutritionniste, Pôle Santé Médicis à Saint-Raphaël

Noémie Godano

Dietician Nutritionist

Élodie Marcandella, Audioprothésiste, Pôle Santé Médicis à Saint-Raphaël

Élodie Marcandella

Hearing aid acoustician

Comprehensive support

Quality care that promotes the health and well-being of all patients

N
ENT
N
Sophrology
N
Dietetics & Nutrition
N
Hearing aid

Comprehensive, personalised care

The Pôle Santé Médicis offers comprehensive, personalised care. Thanks to this collaboration, each patient benefits from comprehensive care tailored to his or her specific needs. This health centre is committed to providing quality care that promotes the health and well-being of all its patients, in a warm and professional atmosphere.

Christel Bringia, Sophrologue à Saint-Raphaël et à Roquebrune-sur-Argens

« Christel is an extraordinary Sophrologist who is 100% passionate about her work. Her sole aim is to bring you well-being and serenity through Sophrology. For my part, she has helped me a lot to manage my anxiety attacks thanks to breathing exercises, to let go and to regain my self-confidence. I really appreciate her humanity, kindness and benevolence, which are rare qualities these days. She’s very attentive to your problems and will always look for solutions to help you calm down in your daily life. I recommend her with my eyes closed. To try her is to adopt her 😉 »

Nathalie Chomat

« Christel is exceptional. She’s really great, empathetic, gentle and a great listener. Her skills and kindness made me feel confident throughout my sessions. I’d highly recommend her to anyone looking for a warm, professional approach to sophrology. Thank you again for everything ! »

Matthieu Tournade

« The follow-up is impeccable, as are the exercises and advice. The sessions are the perfect length, neither too long nor too short, and they’re targeted at our problems rather than a standard session. »

Chiara Del-Gatto

Radeau, client de Christel Bringia, Sophrologue à Saint-Raphaël et Roquebrune-sur-Argens
Azur Audition, client de Christel Bringia, Sophrologue à Saint-Raphaël et Roquebrune-sur-Argens
Esterel Aventures, client de Christel Bringia, Sophrologue à Saint-Raphaël et Roquebrune-sur-Argens
Abee, client de Christel Bringia, Sophrologue à Saint-Raphaël et Roquebrune-sur-Argens
Puget-Ville, client de Christel Bringia, Sophrologue à Saint-Raphaël et Roquebrune-sur-Argens
Adef Résidences, client de Christel Bringia, Sophrologue à Saint-Raphaël et Roquebrune-sur-Argens
Styléo, client de Christel Bringia, Sophrologue à Saint-Raphaël et Roquebrune-sur-Argens
Cavavin, client de Christel Bringia, Sophrologue à Saint-Raphaël et Roquebrune-sur-Argens
Cuisines ixina, client de Christel Bringia, Sophrologue à Saint-Raphaël et Roquebrune-sur-Argens
Lauvige, client de Christel Bringia, Sophrologue à Saint-Raphaël et Roquebrune-sur-Argens
Hobby Sun, client de Christel Bringia, Sophrologue à Saint-Raphaël et Roquebrune-sur-Argens
ADN Télécom, client de Christel Bringia, Sophrologue à Saint-Raphaël et Roquebrune-sur-Argens
Techni Confort, client de Christel Bringia, Sophrologue à Saint-Raphaël et Roquebrune-sur-Argens
Puget-sur-Argens, client de Christel Bringia, Sophrologue à Saint-Raphaël et Roquebrune-sur-Argens
Gymnasium Liestal, client de Christel Bringia, Sophrologue à Saint-Raphaël et Roquebrune-sur-Argens
Multiplus Sérigraphie, client de Christel Bringia, Sophrologue à Saint-Raphaël et Roquebrune-sur-Argens
Allo Net, client de Christel Bringia, Sophrologue à Saint-Raphaël et Roquebrune-sur-Argens
GIE, client de Christel Bringia, Sophrologue à Saint-Raphaël et Roquebrune-sur-Argens

Contact me

Christel Bringia

06 06 77 90 51

2 sophrology practices

Pôle Santé Médicis
72 place Maréchal Gallieni
83700 Saint-Raphaël

3 rue des Douanes
83520 Roquebrune-sur-Argens