Christel Bringia, Sophrologist in Roquebrune-sur-Argens and surroundings
Find your inner balance!
As a Sophrologist in Roquebrune-sur-Argens, I’ve helped hundreds of people regain control of their lives.
Christel Bringia
+33 6 06 77 90 51
Sophrology practice
3 rue des Douanes
83520 Roquebrune-sur-Argens
Christel Bringia
Christel Bringia, Sophrologist in Roquebrune-sur-Argens
As a Sophrologist, I welcome you to my office in Roquebrune-sur-Argens. I also offer home and video consultations for greater convenience. With a wide range of experience, I offer sophrology sessions adapted to both adults and children, individually or in small groups. I invite you to discover my gentle and effective method for managing stress and emotions.
Specialized in Sophrology in the workplace
Sophrology is beneficial at all hierarchical levels. It is also useful in individual sessions for managers who are under pressure, who need to adapt to change, who need to take a step back when making a decision or who wish to speak in public.
I offer concrete solutions to improve the quality of life at work and prevent burnout, thanks to two training courses :
- Stress Management
- Public Speaking
Specialized in Palliative Care
I’m part of the Département de soins d’accompagnement du Var Est (ReVESA) at the Centre hospitalier Dracénie in Draguignan, which aims to facilitate access to supportive care for patients, their families and loved ones.
My Sophrologist services in Roquebrune-sur-Argens and surroundings
I was fortunate enough to be accompanied by Christel in August 2025, during my sick leave due to burnout. Christel is a caring, attentive, and highly professional sophrologist. She tailors each session to the individual, combining workshops, breathing exercises, dynamic relaxation, and guided meditations. Her soothing voice really helped me to regain my calm and serenity ✨ These sessions did me a world of good, and I warmly recommend Christel to anyone who is going through a difficult period or who simply wants to take care of themselves 🙏
Christel is exceptional. She’s really great, empathetic, gentle and a great listener. Her skills and kindness made me feel confident throughout my sessions. I highly recommend her to anyone looking for a warm, professional approach to sophrology. Thanks again for everything !
The follow-up is impeccable, as are the exercises and advice. The sessions are perfectly timed, neither too long nor too short, and very focused on our problems, not a typical session.
Contact me
Christel Bringia
+33 6 06 77 90 51
Sophrology practice
3 rue des Douanes
83520 Roquebrune-sur-Argens