Christel Bringia, Sophrologist in Saint-Aygulf and Roquebrune-sur-Argens
Find your inner balance !
As a Sophrologist in Saint-Aygulf and Roquebrune-sur-Argens, I’ve helped hundreds of people regain control of their lives.

Christel Bringia
+33 6 06 77 90 51
2 sophrology practices
Le Lys
1702 Avenue de la Corniche d’Azur
83370 Saint-Aygulf
3 rue des Douanes
83520 Roquebrune-sur-Argens
Christel Bringia
Christel Bringia, Sophrologist in Saint-Aygulf and Roquebrune-sur-Argens
As a Sophrologist, I welcome you to my offices in the heart of the Le Lys institute in Saint-Aygulf and Roquebrune-sur-Argens. I also offer home and video consultations for greater convenience. With a wide range of experience, I offer sophrology sessions adapted to both adults and children, individually or in small groups. I invite you to discover my gentle and effective method for managing stress and emotions.
Specialized in Sophrology in the workplace
Sophrology is beneficial at all hierarchical levels. It is also useful in individual sessions for managers who are under pressure, who need to adapt to change, who need to take a step back when making a decision or who wish to speak in public.
I offer concrete solutions to improve the quality of life at work and prevent burnout, thanks to two training courses :
- Stress Management
- Public Speaking
Specialized in Palliative Care
I’m part of the Département de soins d’accompagnement du Var Est (ReVESA) at the Centre hospitalier Dracénie in Draguignan, which aims to facilitate access to supportive care for patients, their families and loved ones.
My Sophrologist services in Saint-Aygulf and Roquebrune-sur-Argens

Le Lys institute in Saint-Aygulf
Comprehensive support
Quality care that promotes the health and well-being of all patients
Nail care
Sophrology
Aesthetics
Comprehensive, personalised care
Institut Le Lys offers comprehensive, personalized care. Thanks to this collaboration, each patient benefits from comprehensive support tailored to his or her specific needs. The institute is committed to providing quality care, promoting the well-being and health of all its patients, in a warm and professional atmosphere.

« Christel is an extraordinary Sophrologist who is 100% passionate about her work. Her sole aim is to bring you well-being and serenity through Sophrology. For my part, she has helped me to manage my anxiety attacks through breathing exercises, to let go and to regain my self-confidence. I really appreciate her humanity, kindness and benevolence, which are rare qualities these days. She’s very attentive to your problems and will always look for solutions to help you calm down your daily life. I recommend her with my eyes closed. To try her is to adopt her 😉 »

« Christel is exceptional. She’s really great, empathetic, gentle and a great listener. Her skills and kindness made me feel confident throughout my sessions. I highly recommend her to anyone looking for a warm, professional approach to sophrology. Thanks again for everything ! »

« The follow-up is impeccable, as are the exercises and advice. The sessions are perfectly timed, neither too long nor too short, and very focused on our problems, not a typical session. »

























Contact me
Christel Bringia
+33 6 06 77 90 51
2 sophrology practices
Le Lys
1702 Avenue de la Corniche d’Azur
83370 Saint-Aygulf
3 rue des Douanes
83520 Roquebrune-sur-Argens