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Christel Bringia, Sophrologist in Saint-Aygulf and Roquebrune-sur-Argens

Find your inner balance !

As a Sophrologist in Saint-Aygulf and Roquebrune-sur-Argens, I’ve helped hundreds of people regain control of their lives.

Christel Bringia

+33 6 06 77 90 51

2 sophrology practices

Le Lys
1702 Avenue de la Corniche d’Azur
83370 Saint-Aygulf

3 rue des Douanes
83520 Roquebrune-sur-Argens

Sophrology practice of Christel Bringia, sophrologist in Saint-Aygulf and Roquebrune-sur-Argens
Individual sessions at the Sophrology practice of Christel Bringia, Sophrologist in Saint-Aygulf and Roquebrune-sur-Argens

Christel Bringia, Sophrologist in Saint-Aygulf and Roquebrune-sur-Argens

As a Sophrologist, I welcome you to my offices in the heart of the Le Lys institute in Saint-Aygulf and Roquebrune-sur-Argens. I also offer home and video consultations for greater convenience. With a wide range of experience, I offer sophrology sessions adapted to both adults and children, individually or in small groups. I invite you to discover my gentle and effective method for managing stress and emotions.

Specialized in Sophrology in the workplace

Sophrology in the workplace is offered in the form of group sessions for employees with precise objectives, such as improving concentration, stress management, developing creativity, mental preparation or managing emotions in daily interactions and assignments.

Sophrology is beneficial at all hierarchical levels. It is also useful in individual sessions for managers who are under pressure, who need to adapt to change, who need to take a step back when making a decision or who wish to speak in public.

I offer concrete solutions to improve the quality of life at work and prevent burnout, thanks to two training courses :

  • Stress Management
  • Public Speaking

Specialized in Palliative Care

The main indications for sophrology sessions in palliative care are anxiety and pain. The aim of sophrology sessions is to help people relax mentally and physically, so that they can live as fully as possible in the time they have left to live.

I’m part of the Département de soins d’accompagnement du Var Est (ReVESA) at the Centre hospitalier Dracénie in Draguignan, which aims to facilitate access to supportive care for patients, their families and loved ones.

My Sophrologist services in Saint-Aygulf and Roquebrune-sur-Argens

Sophrology

Stress Management

Speaking

Palliative Care

Philo Workshop

Tao game

Pôle Santé Médicis à Saint-Raphaël

Le Lys institute in Saint-Aygulf

The Le Lys institute, where I work as a certified Sophrologist, is distinguished by its exceptional multidisciplinary team. This institute brings together dedicated professionals, including an esthetician specializing in nail care and an alternating esthetician who complete this dynamic team with their passion for beauty and care.
Axelle, Esthéticienne spécialisée en onglerie, Institut Le Lys à Saint-Aygulf

Axelle

Beautician specializing in nail art

Christel Bringia, Sophrologue à Saint-Aygulf et à Roquebrune-sur-Argens

Christel Bringia

Sophrologist

Lilou, Esthéticienne en alternance, Institut Le Lys à Saint-Aygulf

Lilou

Work-study esthetician

Comprehensive support

Quality care that promotes the health and well-being of all patients

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Nail care
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Sophrology
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Aesthetics

Comprehensive, personalised care

Institut Le Lys offers comprehensive, personalized care. Thanks to this collaboration, each patient benefits from comprehensive support tailored to his or her specific needs. The institute is committed to providing quality care, promoting the well-being and health of all its patients, in a warm and professional atmosphere.

Christel Bringia, Sophrologue à Saint-Aygulf et à Roquebrune-sur-Argens

« Christel is an extraordinary Sophrologist who is 100% passionate about her work. Her sole aim is to bring you well-being and serenity through Sophrology. For my part, she has helped me to manage my anxiety attacks through breathing exercises, to let go and to regain my self-confidence. I really appreciate her humanity, kindness and benevolence, which are rare qualities these days. She’s very attentive to your problems and will always look for solutions to help you calm down your daily life. I recommend her with my eyes closed. To try her is to adopt her 😉 »

Nathalie Chomat

« Christel is exceptional. She’s really great, empathetic, gentle and a great listener. Her skills and kindness made me feel confident throughout my sessions. I highly recommend her to anyone looking for a warm, professional approach to sophrology. Thanks again for everything ! »

Matthieu Tournade

« The follow-up is impeccable, as are the exercises and advice. The sessions are perfectly timed, neither too long nor too short, and very focused on our problems, not a typical session. »

Chiara Del-Gatto

Radeau, client of Christel Bringia, Sophrologist in Saint-Aygulf and Roquebrune-sur-Argens
Azur Audition, client of Christel Bringia, Sophrologist in Saint-Aygulf and Roquebrune-sur-Argens
Esterel Aventures, client of Christel Bringia, Sophrologist in Saint-Aygulf and Roquebrune-sur-Argens
Abee, client of Christel Bringia, Sophrologist in Saint-Aygulf and Roquebrune-sur-Argens
Puget-Ville, client of Christel Bringia, Sophrologist in Saint-Aygulf and Roquebrune-sur-Argens
Adef Résidences, client of Christel Bringia, Sophrologist in Saint-Aygulf and Roquebrune-sur-Argens
Styléo, client of Christel Bringia, Sophrologist in Saint-Aygulf and Roquebrune-sur-Argens
Cavavin, client of Christel Bringia, Sophrologist in Saint-Aygulf and Roquebrune-sur-Argens
Cuisines ixina, client of Christel Bringia, Sophrologist in Saint-Aygulf and Roquebrune-sur-Argens
Lauvige, client of Christel Bringia, Sophrologist in Saint-Aygulf and Roquebrune-sur-Argens
Hobby Sun, client of Christel Bringia, Sophrologist in Saint-Aygulf and Roquebrune-sur-Argens
ADN Télécom, client of Christel Bringia, Sophrologist in Saint-Aygulf and Roquebrune-sur-Argens
Techni Confort, client of Christel Bringia, Sophrologist in Saint-Aygulf and Roquebrune-sur-Argens
Puget-sur-Argens, client of Christel Bringia, Sophrologist in Saint-Aygulf and Roquebrune-sur-Argens
Gymnasium Liestal, client of Christel Bringia, Sophrologist in Saint-Aygulf and Roquebrune-sur-Argens
Multiplus Sérigraphie, client of Christel Bringia, Sophrologist in Saint-Aygulf and Roquebrune-sur-Argens
Allo Net, client of Christel Bringia, Sophrologist in Saint-Aygulf and Roquebrune-sur-Argens
GIE, client of Christel Bringia, Sophrologist in Saint-Aygulf and Roquebrune-sur-Argens

Contact me

Christel Bringia

+33 6 06 77 90 51

2 sophrology practices

Le Lys
1702 Avenue de la Corniche d’Azur
83370 Saint-Aygulf

3 rue des Douanes
83520 Roquebrune-sur-Argens